Total weight loss so far: 23 pounds
MARCH
15: (STARTING WEIGHT) 164.4 lbs
19: 162.2 lbs (-2.2)
21: 162.0 lbs (-2.4)
23: 161.6 lbs (-2.8)
25: 161.0 lbs (-3.4)
27: 161.0 lbs (-3.4)
Total weight loss for March: 3.4lbs
APRIL
01: 159.0 lbs (-5.4)
08: 158.8 lbs (-5.6)
10: 158.6 lbs (-5.8)
11: 156.6 lbs (-7.8)
12: 156.6 lbs (-7.8)
15: 155.2 lbs (-9.2)
16: 154.0 lbs (-10.4)
22: 154.4 lbs (-10)
23: 154.6 lbs(-9.8)
24: 155.4 lbs (-9)
25: 153.4 lbs (-11)
29: 153.4 lbs (-11)
30: 152.6 lbs (-11.8)
Total weight loss for April: 6.4lbs
MAY
01: 152.6 lbs (-11.8)
05: 153.4 lbs (-11)
06: 152.0 lbs (-12.4)
13: 151.2 lbs (-13.2)
14: 150.0 lbs (-14.4)
15: 150.0 lbs
16: 150.0 lbs
18: 149.4 lbs (-15)
20: 149.6 lbs (-14.8)
21: 149.6 lbs
22: 149.2 lbs (-15.2)
28: 149.2 lbs
31: 149.2 lbs
Total weight loss for May: 3.4lbs
JUNE
01: 148.4 lbs (-16)
09: 147.4 (-17)
15: 146.2 (-18.2)
26: 145.4 (-19)
30: 145 (-19.4)
Total weight loss for June: 3.4lbs
JULY
01: 145.0 (-19.4)
05: 145.2 (-19.2)
10: 145.2
19: 142.8 (-21.6)
Total weight loss for July: 2.2lbs
AUGUST
01: 142.2 (-22.2)
15: 143.6 (-20.8)
21: 141.6 (-23)
31:
Total weight loss for August: 0.6lbs
SEPTEMBER
01:
15: (6 MONTH SPARKIVERSARY!)
30:
Total weight loss for September:
OCTOBER
01:
15:
31:
Total weight loss for October:
NOVEMBER
01:
15:
30:
Total weight loss for November:
DECEMBER
01:
15:
31:
Total weight loss for December:
Body Fat Calculator
April 28: 31.42%
