Saturday, April 2, 2011

Recipe of the Day: Chicken Escondido

Disclaimer: These recipes are not my creation! They come from various places. I just wanted to save them for my personal collection, and share them here.

Servings: 4

Per Serving
Calories: 352.9
Total Fat: 9.1 g
Cholesterol: 65.7 mg
Sodium: 741.1 mg
Total Carbs: 32.7 g
Dietary Fiber: 10.2 g
Protein: 36.2 g

Ingredients
1 lb chicken breasts, boneless & skinless
15 oz can black beans, drained
16 oz jar salsa verde
1/3 cup sundried tomatoes
2 cloves garlic
2 tbsp olive oil
2 tbsp balsamic vinegar

Directions
Cut chicken into bite-sized pieces. Saute' tomatoes and garlic in olive oil and vinegar until tender. Add chicken and cook until done. Add salsa and black beans. Simmer 5 minutes. Serve over brown rice.

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