Wednesday, March 30, 2011

Day 17

Breakfast (346 cals)
Fresh Market All Natural Raisin Bran

Snack (45 cals)
Green grapes

Lunch (320 cals)
Peanut butter sandwich on rye

Snack (35 cals)
Hard-boiled egg

Snack (180 cals)
Luna Chocolate Peppermint Stick Protein Bar

Dinner (339 cals)
Baby carrots
Sesame Crisps
String Cheese
Hard-boiled Egg

Total: 1,265 calories

Various leg and arm machines

2:25 miles in 32 minutes
2 miles in 27:30
Walked 2, ran 25, walked 3:30

Comments: Went to the gym this evening with my daddy! I wondered what my energy level would be like on the treadmill once I got on there (considering I had always gone to the gym right after breakfast during spring break), but I ended up running for 25 straight minutes! I ran the two miles two minutes and ten seconds faster than I did on Sunday. I know it won't be long before I can run the entire 30 minutes. Unfortunately the treadmills turn off after thirty minutes. Most of them do. So idk how I can successfully train for that 5k! I'm focusing on just becoming a better runner at this point. My dad was impressed with the pace I was running. That made me feel good. My dad and my mom are going to join me at the Y on Friday morning! Yay!


  1. That is so awesome that your dad went with you! :)

  2. Definitely! He's coming with me tomorrow too. My mom is going to join us, too. (She only goes in the morning, her back hurts too much to do anything in the afternoon or evening.)