Breakfast (241 cal):
Maple and brown sugar oatmeal
Lunch (650 cal):
Korean Quesadilla
Dinner (356 cal):
Apple and peanut butter
(1/2) Bag of popcorn
Granola Bar
Total: 1,147 calories
Comments: Today was a struggle. Due to my splurging on the quesadilla I had to actually decline my parents' dinner invitation to actually have a healthy, well balanced meal to have a tiny dinner. If I eat a 300 calorie lunch, I can have more for dinner or throw a snack in. I'm proud of being right at 1,200 cals, but I was hungry most of the day (particularly between 4 and 6pm). I'm sure it'll get easier. My eating habits were pretty horrendous before. I'm cutting my daily intake by over 50%, I would estimate.
No comments:
Post a Comment