Tuesday, June 21, 2011

Day 100

Breakfast (310 cals)
Banana Nut Muffin Top

Snack (130 cals)
Veggie Chips

Lunch (310 cals)
Peanut butter sandwich on rye

Snack (160 cals)
Raspberry Cookies

Dinner (420 cals)
(1/2) Roast beef and swiss cheese on rye
Black grapes
Veggie Chips

Dessert (100 cals)
Weight Watchers English Toffee Crunch Ice Cream Bar

Total: 1,430 calories

Exercise (1 hour, 13 minutes)
Stationary bike (45 minutes)
Walk with dad (28 minutes)

Comments: Wow, day 100. Nifty. Unfortunately, the class this morning was ADVANCED, not Basic Step, so my mom and I did the bikes instead. I only went to Step once; I definitely am not ready for Advanced yet! I got my bike workout out of the way this week which means, since I can't go to the Step class on Thursday morning, my mom and I will go on Saturday morning. My dad would have taken a much longer walk but it was all we could do before it started to storm again (literally, we just missed it). Went to Grash Foods today to replenish my produce - got apples, black grapes, and raspberries this time. Also got some frozen peas to go with my chicken breast the next time I make it. I've been weighing myself daily, just not recording it unless it's the first, 15th, or last day of the month, and I am not happy with my current trend. Hopefully by the 30th it will drop a little more so I can lose more than a pound this month. On a happier note, I'm closer to becoming a size 8. I might actually BE a size 8 .. this weekend I am going to Goodwill to check.

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