Tuesday, June 14, 2011

Day 93

Breakfast (358 cals)
Kashi Go Lean Crunch Honey Almond Flax cereal with skim milk
Health Valley Organic Blueberry Cobbler Multigrain Cereal Bar

Snack (45 cals)
Edy's Fruit Bar

Lunch (375 cals)
Veggie Chips
Peanut Butter Sandwich

Snacks (250 cals)
Snack Wells Brownie Bites
Skinny Cow Chocolate Bar

Dinner (400 cals)
Taco beef & cheese Taquitos

Dessert (160 cals)
Ice cream sandwich

Total: 1,588 calories

Exercise (92 minutes)
3.1 mile run (37 minutes)
2.8 mile walk (55 minutes)

Comments: I've noticed that I've started to run slower, but I can run longer. Not sure if I'm happy about that. But an accomplishment I did achieve today, despite running kind of slow, is that I ran the entire thing. I would walk up at least 3 of the 4 hills on my route before, but I jogged up them all. Even if I was jogging slow, I wasn't walking, so that's something. I didn't eat the best today, mainly because I didn't add the Brownie Bites right after I ate them, so I shouldn't have had that ice cream sandwich. And what I chose to eat today wasn't super great. I'm running low on produce and my milk goes bad tomorrow, so once I get fresh fruit, eggs, milk, some meat, etc., I'll start feeling better and more nutritionally balanced.

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