Van's Totally Natural Waffles with Cary's Sugar Free Syrup
VitaMuffin Banana Nut VitaTop
Nectarine
Snacks (537 cals)
Grapes (x2)
Veggie Chips
Snack Wells Brownie Bites
Snacks (537 cals)
Grapes (x2)
Veggie Chips
Snack Wells Brownie Bites
(1) Hershey's Miniatures
Apricot
Banana
Dinner (383 cals)
Leftover Dragonfire Chicken and Rice
Grapes
Rye bread with butter
Apricot
Banana
Dinner (383 cals)
Leftover Dragonfire Chicken and Rice
Grapes
Rye bread with butter
Dessert (130 cals)
Raspberry Cookies
Total: 1,447 calories
Exercise (1 hour)
2.8 mile walk with dad
Total: 1,447 calories
Exercise (1 hour)
2.8 mile walk with dad
Comments: I've been a little lax on exercise lately, but tomorrow I plan to swim. Monday I plan to run, Tuesday I plan on going to the Step class at Bally's, and Wednesday I plan on going to Bally's to ride the stationary bike.
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