Kashi Go Lean cereal with skim milk
Grapes
Snack (170 cals)
Luna Mint Chocolate Chip Protein Bar
Lunch (168 cals)
Kashi Go Lean cereal with skim milk
Dinner @ Noodles (560 cals)
(Half) Japanese Pan Noodles
Flatbread with butter
Snack (192 cals)
Grapes
(1) Hershey's Miniature
Total: 1,545 calories
Exercise (90 minutes)
Jillian Michaels' 30 Day Shred Level 2 Day 3 (20 minutes)
Wii Fit Plus (20 minutes)
3.9 mile jog on treadmill (50 minutes)
Comments: I was having a not so good day, so I will admit I was crying during the 30 Day Shred. Not because I was having a particularly hard time - the workout is hard, but I push through it - I am just fed up with my online class. I know I have to suck it up and get through it, but it is beyond frustrating. I am definitely feeling soreness in my shoulders and abs, mainly, from Level 2. I don't do it nearly as well as any of the ladies on the DVD (maybe the "beginner" one), but I push myself as hard as I can. I am really hoping in 8 days when I get on that scale that I am down from 148.4. I don't care by how much; it just better be a pound.
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