Saturday, June 18, 2011

Week 14: How did I do?

GOALS MET (7/12)
Consume 50g of protein 5x/week
Go to Bally's class once a week
Log 30 fitness minutes per day 6x/week
Ride the stationary bike once a week
Run 2x/week
Stay under 2,300mg of sodium 5x/week
Swim 2x/week

GOALS NOT MET (3/12)
Drink 8 cups of water/day
Eat 5 servings of fruits/veggies a day
Sleep 8 hours/night

GOALS IN PROGRESS (2/12)
Complete up to Unit 18 for online class (8, 9, 10, 11, 12, 13, 14)
Log 1750 fitness minutes in June (Currently: 1,596)

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