Monday, May 2, 2011

Day 50

Breakfast (321 cals)
(2) Scrambled Eggs topped with Organic Valley Shredded Mozzarella Cheese
Banana

Lunch (268 cals)
Kashi GoLean Crisp! Toasted Berry Crumble w/skim milk

Snacks for campus (539 cals)
Raspberry Hamatash
Gnu Foods Flavor & Fiber Oatmeal Raisin Bar
Quaker Chocolate Crunch Rice Cake
Banana
365 Organic Cheese Crackers

Dinner (173 cals)
Vic's All Natural Lite White Popcorn

Total: 1,297 calories

Exercise (90 minutes)
15 minute walk to and from parking spot (x4) (60 minutes)
Coach Nicole's Crunchless Core Workout Video (10 minutes)
Jillian Michaels' 30 Day Shred Level 1 (20 minutes)

Comments: If gas wasn't so expensive, I'd drive every day, find 2 hour parking spots, and move my car after every class until the 2 hour limit expired at 4. Aggravating, but it did make for some nice cardio. The Crunchless Core video was KILLER. I gave it my best shot but I'll be feeling that tomorrow - my run won't be very pleasant. I was scared to go right into the Shred, especially considering it starts with push-ups and there are 3 ab portions. Yowsa. If this isn't jump starting my weight loss, I dunno what will! Last week was intense, but this will be moreso! This week is my time of the month, too, so I know the scale is going to disappoint no matter what. More incentive to try harder I guess.

1 comment:

  1. I really need to make a point of waking up early enough to make breakfast. Eggs sound so good! :)

    And I love GNU Food bars. They are yummy!

    ReplyDelete