Saturday, May 21, 2011

Day 69: Happy birthday to me

Breakfast (295 cals)
Total Blueberry Pomegranate Cereal
Thomas Everything Bagel Thin

Snack (299 cals)
Luna Chocolate Dipped Coconut Bar

Lunch (239 cals)
Kashi TLC Cheese Crackers

Dinner @ Bonefish Grill (~620 cals)
Bread (150 calories)
Chilean Sea Bass (150 calories)
Pan Asian sauce (60 calories)
Steamed Broccoli (60 calories)
Au Gratin Potatoes (200 calories)

Dessert @ Bonefish Grill (~250 cals)
1/3 - 1/2 of the Creme Brulee

Total: 1,600 calories

Exercise (51 minutes)
First 5K race! (36 minutes)
Housework (15 minutes)

Comments: Yeah. I went over my calories. I tried not to go over it by much. But I'm also trying not to care since it was my birthday. The scale has not been my friend lately, but I'm going to run 3x next week, join a Bally's class at least once a week (if I like any of them), and start up the Shred again. So HOPEFULLY my plateau can be broken and the scale can go down again. I won't take out the scale until Saturday, and I pray to GOD it's 148.6 or less. A pound a week should be doable! Ugh.

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