Monday, May 30, 2011

Day 78: Happy Memorial Day! God bless our Veterans.

Kashi Go Lean cereal with skim milk
Thomas Whole Wheat Bagel Thin with peanut butter

String Cheese

Grilled chicken
Fruit salad
Vegetable medley

Piece of marble cake

Total: Unknown*

Exercise (160 minutes)
1.2 mile walk to Memorial Day Parade (20 minutes)
Frisbee and Outdoor Activities (120 minutes)
Jillian Michaels' 30 Day Shred Level 1 Day 6 (20 minutes)

Comments: I couldn't track my snacks, dinner, and dessert. It was Memorial Day. I tried to eat sensibly and drink a lot of water (and some Crystal Light Iced Tea, which is mostly water). I didn't get home until 11. I had been outside the majority of the day, and it was incredibly humid and 90 degrees (which is miserable in Milwaukee). I was exhausted when I got home, but I already had my rest day for Level 1, so I did it. I'm glad I did. Tomorrow is supposed to be just as hot and muggy, plus storms in the afternoon, but I really want to go for a run. I haven't run in a long time, so I'll get it in tomorrow even if it means going to the gym. Even if it means a jog, because my calves are still tight (though getting better).

1 comment:

  1. Great job! I know it must have been hard to not just collapse on the couch when you got home. :0)