Tuesday, May 31, 2011

Day 79

Breakfast (391 cals)
Kashi Go Lean cereal with skim milk
Thomas Whole Wheat Bagel Thin with peanut butter

Snacks (500 cals)
Kashi TLC Cherry Dark Chocolate Chewy Granola Bar
String Cheese
Small piece of cake

Dinner (425 cals)
Fruit salad
Toast and butter

Dessert/Snack (174 cals)
Kemps 1% Lowfat Cottage Cheese
(2) Hershey's Miniatures

Total: 1,490 calories

Exercise (142 minutes)

2.8 mile walk with dad (53 minutes)
3.3 mile run at Bally's (39 minutes)
Jillian Michaels 30 Day Shred Level 1 Day 7 (20 minutes)
Kitchen cleaning (30 minutes)

Comments: The scale will NOT move. But I decided I am going to weigh myself the first and last day of every month as well as the 15th of every month. No weekly weigh-ins anymore. My plateau is too depressing to see every Saturday. I wanted to run the 5K distance in 34 minutes but due to hormones my run kind of got off to a bad start. But at least I went and gave it my all. I hope when I run on Thursday or Friday I'll do better but due to hormones I'm not counting on it, lol.

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