Thursday, May 5, 2011

Day 53

Breakfast (233 cals)
365 Organic Maple Spice Instant Oatmeal w/Skim milk and topped with blueberries

Lunch (310 cals)
Green Grapes
Kemps 1% Lowfat Cottage Cheese
Kashi TLC Oatmeal Dark Chocolate Soft-Baked Cookie

Snack (204 cals)
Green Grapes
Raspberries
(2) Hershey's Miniatures

Dinner @ mom's
Southwestern Chicken Skillet

Total: 748 + dinner (probably around 1260 calories total)

Exercise (107 minutes)
4 mile walk (73 minutes)
Jillian Michaels 30 Day Shred Level 1 (20 minutes)
Coach Nicole Bootcamp Video (x2) (14 minutes)

Comments: I really wanted to run today, but since I skipped the Shred yesterday I knew I had to do it today. I wanted to do some cardio despite how badly I still felt today, so I took that long walk. It's frustrating bc I'm not tired by the time I finish such a long walk but my right thigh ALWAYS gets the same injury. It doesn't matter if I run or if I'm walking. If I've been exercising for x number of minutes, the same spot on my leg starts to hurt. The pain does away in between workouts, so I think I'm fine until about 30-60 minutes in and the pain comes back. It'll be awesome once I can actually run that 4 mile route. I wish my hard work could pay off faster. I want to become a good runner. I know I've made progress since I restarted a month and a half ago but I want to be a (half) marathon runner. Badly. Those Kashi cookies are so good ... and might be at Pick N Save but are definitely at Target. I think as much as I love Whole Foods' stuff, it's too expensive. I'll go there once a week for produce but that is it. I can buy Kashi, Amy's, and other organic stuff I like much cheaper elsewhere.

1 comment:

  1. I really wish I had time during the week to go on long walks. I'm not going to be able to run for at least a few more days. :( My left knee is still sore from Sunday. My co-worker said it is probably inflamed or something. I'm trying to take it easy and just watch my calorie intake. :)

    Those Kashi cookies are pretty amazing. I haven't had them in a while, but I remember them being SO addicting. :X

    I am so glad Target is starting to carry more organic/fresh stuff. And my local grocery stores. I don't always have to go to Whole Foods/Trader Joe's/Henry's to find good stuff like Amy's. :)

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