Monday, May 23, 2011

Day 71

Breakfast (338 cals)
Thomas Everything Bagel Thin w/Earth Balance Buttery Spread w/Olive Oil
Total Blueberry Pomegranate Cereal w/Skim Milk

Snacks (322 cals)
(2) Apricots
Luna Smores Protein Bar

Lunch (371 cals)
Kemps 1% Lowfat Cottage Cheese topped with red grapes
Kashi TLC Cheese Crackers

Dinner (276 cals)
(2) Scrambled Eggs topped with Sargento Reduced Fat Mozzarella Cheese
Granny Smith Apple

Total: 1,357

Exercise (123 minutes)
Upper body dumbbell exercises (25 minutes)
2.75 walk with dad (53 minutes)
Bike at Bally's (45 minutes)

Comments: I brought a book with me and read on the bike at Bally's. Well, I read for 30 of the 45 minutes. I also had it set on random which was challenging enough for me. I think I'll make that a weekly thing. It'll also help me reach my goal of reading 45 books this year. I'm going to take advantage of summer and only having two classes, and reading a ton of books "for pleasure". It's been awhile since I enjoyed a book.

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