Cascadian Farm Fruit & Nut Granola with skim milk
Snack (40 cals)
Mini Cadbury Creme Egg
Lunch (355 cals)
Cottage Cheese
Grapes
Rye Bread w/buttery spread
Snacks (180 cals)
Kellogg's Peanut Butter Chocolate Protein Meal Bar
Dinner (389 cals)
(2) scrambled eggs topped with mozzarella cheese
Rye toast w/buttery spread
Kiwi
Dessert (72 cals)
(1) Hershey's Miniatures
(1) Mini Chocolate Egg
Total: 1,334 calories
Exercise (102 minutes)
3.05 mile walk (57 minutes)
Housework (15 minutes)
Wii Fit Free Step (30 minutes)
Comments: The protein bars are okay but I need to find actual foods I can eat in place of those to get my protein in for the day. Eggs and cottage cheese are good but even when I eat those in a day, I need more to get my 50g. I wanted to post this but I have not yet done my 30 minutes of Free Step... I will when I get home after studying. It'll be my nice "reward", lol.
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