Tuesday, April 5, 2011

Day 23

Breakfast (300 cals)
2 scrambled eggs
Rye toast with peanut butter

Snack (140 cals)
2 Lundsberg Honey Nut rice cakes

Lunch (318 cals)
Cascadian Farm Organic Dark Chocolate & Almond Granola
Mozzarella String Cheese

Snack (160 cals)
David Roasted & Salted Pumpkin Seeds

Dinner (315 cals)
Cottage cheese
Green grapes
Kellogg's Special K Protein Meal Bar

Dessert (42 cals)
Hershey's Miniatures Mr. Goodbar

Total: 1,274 calories


Cardio
Zumba Fitness, 20 minutes


Comments: Got my protein again today! But I also had ONE serving of fruit (the grapes). I can't have the best of both worlds. Tomorrow I'm going to not worry about protein and just load up on the fruits and veggies. I'm not the biggest fan of cottage cheese, but I can tolerate it with some sort of fruit. I am a fan of its nutritional value, particularly in terms of protein. Hunger was down today. Pretty soon I'm going to be ravenously hungry (thanks, hormones), but hopefully with all of this exercise I've been doing, my symptoms won't be as bad as they usually are. I've said this before, but I love pumpkin seeds. A quarter of a cup still is a lot of seeds, and they provide 9g of protein. I just wish my grocery store sold them in bigger packages.

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