Fresh Market Apples with Cinnamon Multigrain Oatmeal
Hard-boiled Egg
Snack (180 cals)
Luna Chocolate Chunk Protein Bar
Lunch (195 cals)
Granny Smith Apple
(15) Green Grapes
Hard-boiled Egg
Dinner (510 cals)
Mom's leftover Vegetable Quiche
English Muffin Bread w/buttery spread
Dessert (140 cals)
Lemon Bar
Total: 1,288 calories
Cardio (83 minutes)
Wii Fit Weekly Challenge (21 minutes)
3.05 mile walk/run (42 minutes)
More Wii Fit Plus (20 minutes)
Comments: Perfect temperature for running, plus it was a sunny day. Only complaint was the wind. And how hilly my neighborhood is. Both factors make for a difficult run, but I'm going to strive to get better at it. It seems like a million years before I can run that entire route, considering where I'm at now. Which makes me realize I won't be able to run the 5K on the 21st. I just won't make that kind of progress in this short amount of time (I don't think). I can only progress as fast as my body will allow. Any is better than none, but still. It is certainly challenging to come up with foods to fit in my calorie range with such a hefty dinner (the leftovers), but I managed to do it. It will be a lot more challenging tomorrow since I'm on campus from 10:30 until 6:30 and I won't be able to eat very many calories to stay below 1,300 and have a 650 calorie dinner. I'll be eating a lot of grapes tomorrow I suspect, lol.
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