Servings: 8
Per Serving
Calories: 92.6
Total Fat: 0.4g
Cholesterol: 0.5mg
Sodium: 209.8mg
Total Carbs: 18.2g
Dietary Fiber: 3.3g
Protein: 5.2g
Ingredients
1 1/4 cups Whole Wheat Flour
1tsp Baking Soda
2tsp Splenda No Calorie Sweetener
1 cup Skim Milk
1/2 cup Eggbeaters
1tbsp Vanilla extract
2tbsp Cinnamon
Directions
Per Serving
Calories: 92.6
Total Fat: 0.4g
Cholesterol: 0.5mg
Sodium: 209.8mg
Total Carbs: 18.2g
Dietary Fiber: 3.3g
Protein: 5.2g
Ingredients
1 1/4 cups Whole Wheat Flour
1tsp Baking Soda
2tsp Splenda No Calorie Sweetener
1 cup Skim Milk
1/2 cup Eggbeaters
1tbsp Vanilla extract
2tbsp Cinnamon
Directions
Mix flour, baking soda, and splenda in bowl. Mix milk, eggs, and vanilla in another bowl. Beat into dry mix roughly, so as to add more air to mix. Stir in cinnamon last. Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!
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