Wednesday, April 6, 2011

Recipe of the Day: Whole Wheat Pasta with Sesame Peanut Sauce

Disclaimer: These recipes are not my creation! They come from various places. I just wanted to save them for my personal collection, and share them here.

Servings: 4

Per Serving
Calories: 244.0
Total Fat: 6.1 g
Cholesterol: 0.2 mg
Sodium: 99.7 mg
Total Carbs: 39.6 g
Dietary Fiber: 7.0 g
Protein: 10.0 g

Ingredients
2 medium green onions, sliced thin
1/4 cup chicken or vegetable broth, low sodium
2 tbsp natural peanut butter, creamy
1 tbsp plus 1 tsp cider vinegar
1 tsp sesame oil
1/4 tsp cayenne, or more if you like it hot
4 cups cooked whole wheat spaghetti

Directions
Combine all ingredients except spaghetti. Stir the hot spaghetti into the sauce. Serve right away for a hot meal, or refrigerate for a cold meal.

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