Friday, April 15, 2011

Day 33

Breakfast (177 cals)
Cascadian Farm Organic Fruitful O's with skim milk
Raspberries

Snack (180 cals)
Luna Chocolate Peppermint Stick Protein Bar

Lunch (335 cals)
Cottage cheese
Red grapes
Kangaroo Sea Salt Pita Chips

Snack (81 cals)
Golden Delicious Apple

Dinner (398 cals)
Scrambled Eggs
Rye toast with peanut butter
Pear

Dessert/Snack (84 cals)
Hershey's Miniatures (2 pieces)

Total: 1,255 calories

Aerobic (15 minutes)

Hip Adduction and Hip Abduction, Bicep Curl, Crunch, and Leg Extension Machines

Cardio (81 minutes)

2.58 miles on treadmill (35 minutes)
Wii Fit Plus (46 minutes)

Comments: Went to my parents' new gym, Ballys, today. I have mixed feelings about it. The Y's machines are way better, but Ballys' treadmills don't automatically turn off at 30 minutes like the Y's do. So I assume it's a wash in that regard. If we end up staying there (long story), I do have a complimentary 30 minute session with a personal trainer next Friday. That should be interesting. Especially when he guessed my weight to be 125-130. 25-30 pounds lighter than I am! (And one of my goal weights.) When I started at 164.4 and I asked my mom what she thought I weighed, she guessed 20 pounds less than I was. I guess it's nice that I LOOK a lot thinner than I am... I don't believe it though lol. It was my first time having the pita chips, and they're delightful. A serving size is only 11 chips though, and they aren't very nutritious (110 calories per serving), but it's nice to having something a little salty with cottage cheese and fruit.

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